Margie Lepisto

Margie Lepisto

Devoted tvaholic. Lifelong twitter maven. Hipster-friendly zombie geek. Award-winning web evangelist. Proud music enthusiast.

47 Author´s Articles
Can Biohacking Diet Reduce Inflammation?

Can Biohacking Diet Reduce Inflammation?

Inflammation is a natural response of the body to protect itself from injury or infection. It is a complex process that...

Can You Eat Dairy Products on a Biohacking Diet?

Can You Eat Dairy Products on a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Biohacking Diet for Vegetarians: Special Considerations

Biohacking Diet for Vegetarians: Special Considerations

Vegetarians who want to follow a biohacking diet have some special considerations to keep in mind. Biohacking is a...

Can You Eat Sugar While Following a Biohacking Diet?

Can You Eat Sugar While Following a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Biohacking Diet for Children: Special Considerations

Biohacking Diet for Children: Special Considerations

Biohacking is a popular trend among adults, but it can also be beneficial for children. Biohacking is a lifestyle that...

Can You Eat Red Meat on a Biohacking Diet?

Can You Eat Red Meat on a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Getting Started with a Biohacking Diet: A Comprehensive Guide

Getting Started with a Biohacking Diet: A Comprehensive Guide

Biohacking is a term used to describe the practice of using science and technology to improve one’s physical and mental ...

Biohacking Diet: What Tools and Equipment Do You Need?

Biohacking Diet: What Tools and Equipment Do You Need?

Biohacking is a term used to describe the practice of using science and technology to improve one’s health and...

Tracking Your Progress with a Biohacking Diet

Tracking Your Progress with a Biohacking Diet

Biohacking is a popular trend that has been gaining traction in recent years. It involves making lifestyle changes to...

The Risks of Biohacking Diets

The Risks of Biohacking Diets

Biohacking diets are becoming increasingly popular as people look for ways to optimize their health and performance. But...

Common Mistakes to Avoid When Following a Biohacking Diet

Common Mistakes to Avoid When Following a Biohacking Diet

Biohacking is a popular trend that has been gaining traction in recent years. It involves making lifestyle changes to...

How to Increase Energy Levels with a Biohacking Diet

How to Increase Energy Levels with a Biohacking Diet

Biohacking is a lifestyle that focuses on optimizing the body and mind through diet, exercise, and other lifestyle...

Can I Eat Out While Following a Biohacking Diet?

Can I Eat Out While Following a Biohacking Diet?

Biohacking is a lifestyle that involves making small changes to your diet and lifestyle to optimize your health and...

Staying Motivated While Following a Biohacking Diet

Staying Motivated While Following a Biohacking Diet

Biohacking is a lifestyle that involves making small changes to your diet and lifestyle in order to optimize your health...

How Long Should You Follow a Biohacking Diet Before Seeing Results?

How Long Should You Follow a Biohacking Diet Before Seeing Results?

Biohacking is a popular trend that has been gaining traction in recent years. It involves making lifestyle changes to...

Biohacking Diet: What You Need to Know

Biohacking Diet: What You Need to Know

Biohacking is a term used to describe the practice of using science and technology to improve physical and mental...

The Benefits of Biohacking Diets: A Comprehensive Guide

The Benefits of Biohacking Diets: A Comprehensive Guide

Biohacking diets are becoming increasingly popular among health-conscious individuals. These diets are designed to...

Tips for Making a Biohacking Diet Easier to Follow

Tips for Making a Biohacking Diet Easier to Follow

Biohacking is a popular trend that involves using science and technology to improve your health and performance. It can...

The Most Popular Biohacking Diets Explained

The Most Popular Biohacking Diets Explained

Biohacking is a term used to describe the practice of using science and technology to improve physical and mental...

Can I Still Eat Sweets While Following a Biohacking Diet?

Can I Still Eat Sweets While Following a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind to reach peak performance. It involves making...

Finding Support for Biohacking Diets

Finding Support for Biohacking Diets

Biohacking diets are becoming increasingly popular as people look for ways to optimize their health and wellbeing. But...

How to Improve Digestion with a Biohacking Diet

How to Improve Digestion with a Biohacking Diet

Biohacking is a lifestyle that focuses on optimizing the body’s performance through diet, exercise, and other lifestyle ...

Can I Still Eat Fast Food While Following a Biohacking Diet?

Can I Still Eat Fast Food While Following a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Can I Still Eat Processed Foods While Following a Biohacking Diet?

Can I Still Eat Processed Foods While Following a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Biohacking Diets: Recipes to Optimize Your Health

Biohacking Diets: Recipes to Optimize Your Health

Biohacking is a term used to describe the practice of using science and technology to optimize your health and...

The Potential Side Effects of Biohacking Diets

The Potential Side Effects of Biohacking Diets

Biohacking diets are becoming increasingly popular as people look for ways to optimize their health and performance. But...

The Difference Between Biohacking Diets and Traditional Diets

The Difference Between Biohacking Diets and Traditional Diets

Biohacking diets and traditional diets are two different approaches to nutrition. Biohacking diets are based on the idea...

Biohacking Diet for Vegans: Special Considerations

Biohacking Diet for Vegans: Special Considerations

Biohacking is a popular trend among health-conscious individuals, and vegans are no exception. But when it comes to...

Can I Still Eat Snacks While Following a Biohacking Diet?

Can I Still Eat Snacks While Following a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Can You Lose Weight with Biohacking Diet?

Can You Lose Weight with Biohacking Diet?

Biohacking is a term used to describe the practice of using science and technology to optimize your body and mind. It is...

Biohacking Diet Considerations for People with Food Allergies

Biohacking Diet Considerations for People with Food Allergies

Biohacking is a popular trend that involves using diet, lifestyle, and technology to optimize health and performance. For ...

Biohacking Diet: Foods to Avoid

Biohacking Diet: Foods to Avoid

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making small...

Biohacking Diet: Combining Different Types of Diets

Biohacking Diet: Combining Different Types of Diets

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making small...

Can I Still Drink Alcohol While Following a Biohacking Diet?

Can I Still Drink Alcohol While Following a Biohacking Diet?

Biohacking is a lifestyle that involves making small changes to your diet and lifestyle to improve your overall health...

Biohacking Diet for Athletes: What You Need to Know

Biohacking Diet for Athletes: What You Need to Know

Athletes have unique dietary needs that must be taken into account when considering a biohacking diet. Biohacking is a...

Gaining Muscle Mass with Biohacking Diets

Gaining Muscle Mass with Biohacking Diets

Biohacking diets are becoming increasingly popular among athletes and fitness enthusiasts. These diets are designed to...

Biohacking Diet: Supplements to Take

Biohacking Diet: Supplements to Take

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making small...

Exploring the Benefits of Biohacking Diets

Exploring the Benefits of Biohacking Diets

Biohacking diets are becoming increasingly popular as people look for ways to optimize their health and performance....

The Ultimate Guide to Biohacking Diets

The Ultimate Guide to Biohacking Diets

Biohacking diets are becoming increasingly popular as people look for ways to optimize their health and performance. But...

Biohacking Diet for People with Diabetes: Special Considerations

Biohacking Diet for People with Diabetes: Special Considerations

Biohacking is a popular trend among health-conscious individuals, but it can be especially beneficial for people with...

Biohacking Diet: Lifestyle Changes to Make

Biohacking Diet: Lifestyle Changes to Make

Biohacking is a term used to describe the practice of using science and technology to improve physical and mental...

Biohacking Diet Considerations for Pregnant Women

Biohacking Diet Considerations for Pregnant Women

Pregnant women have unique dietary needs, and biohacking diets can be especially beneficial for them. Biohacking is a...

Can I Still Eat Fried Foods While Following a Biohacking Diet?

Can I Still Eat Fried Foods While Following a Biohacking Diet?

Biohacking is a lifestyle that focuses on optimizing your body and mind for peak performance. It involves making changes...

Everything You Need to Know About Biohacking Diets

Everything You Need to Know About Biohacking Diets

Biohacking diets are becoming increasingly popular as people look for ways to optimize their health and performance....